Making the Habit

Lately I’ve been climbing with a lot of people who are new to the sport or just haven’t been practicing as much as I have. This is a change from my usual set of crusher friends who sometimes tell me, “If you’re not falling, you’re not climbing hard enough.” I’m not currently feeling the need … More Making the Habit

Just in Case You Don’t Know About Jessamyn Stanley

I’m going to be a bit brief today and just tell you about a fantastic person whom I had the great opportunity to see and hear last week, and she is Jessamyn Stanley. To quote directly from her site, Jessamyn “…is a yoga teacher, body positivity advocate, and writer based in Durham, North Carolina.” In the … More Just in Case You Don’t Know About Jessamyn Stanley

Today, a Poem

It’s been quite a week-tumultuous to say the least-and while I have many thoughts about recent political events and actions, I am choosing, instead to share a little poetry with you. When I am troubled I tend to turn to poetry, and while it doesn’t always come out of my brain, every once in a … More Today, a Poem